This post will discuss 10 common ego defence mechanisms that we encounter regularly in our day-to-day lives.| PsychMechanics
All therapies aim to equip people with problem-solving strategies to help them deal with their life problems. Problem-solving is really at the core of| PsychMechanics
The best way to understand the workings of evolved psychological mechanisms is by considering the analogy of ‘how a computer works’ that we were taught in| PsychMechanics
Simply put, a cognitive bias is a biased way of thinking that conflicts with logic and rationality. As much as we like to call ourselves rational, the truth| PsychMechanics