It's hard to turn down dessert at the holidays - especially on Thanksgiving Day. What's the healthiest Thanksgiving pie you can eat?| Cathe Friedrich
Root vegetables - when's the last time you had some? Recent research shows they have benefits for blood vessels and controlling blood sugar.| Cathe Friedrich
Read on and discover five healthy holiday superfoods you can feel good about eating during the holidays and all year round.| Cathe Friedrich
Ready for fall? Make this autumn the healthiest ever by adding more fall fruits and vegetables to the dinner table. Here are five options.| Cathe Friedrich
When all is said and done, the average person can eat about 3,000 calories or more in one meal on Thanksgiving Day.| Cathe Friedrich
Thanksgiving is just around the corner. Don't despair! You'll find that you can still celebrate with many of your favorite foods.| Cathe Friedrich