Are deeper conversations more satisfying than superficial ones—and are we happier when interacting with people that we like more?| Psychology Today
Sign up below to receive my weekly 'Better You, Backed by Science' email. Read the latest one below. It's a weekly tip, grounded in science, to help you| David R Hamilton PHD
By Carly Smith, BS, MPH(c) Our closest family and friends are part of who we are in spirit and in health. These connections are essential aspects of successful aging, making Social Engagement a fundamental pillar of the Stanford Lifestyle Medicine philosophy. “Our relationships form a lattice of support that constitutes the largest single factor in the […]| Lifestyle Medicine
In a meta-analysis, Julianne Holt-Lunstad and colleagues find that individuals' social relationships have as much influence on mortality risk as other well-established risk factors for mortality, such as smoking.| journals.plos.org