No matter the constraints (opponents, time, turnarounds, locations), there is always an opportunity to put the team in a position to perform| Global Perf Insights
When considering a data collection process, it is important to deliberate on both value and burden it will place on the athlete.| Global Perf Insights
Background Submaximal fitness tests (SMFT) are a pragmatic approach for evaluating athlete’s physiological state, due to their time-efficient nature, low physiological burden and relative ease of administration in team sports settings. While a variety of outcome measures can be collected during SMFT, exercise heart rate (HRex) is the most popular. Understanding the measurement properties of HRex can support the interpretation of data and assist in decision making regarding athlete’s curre...| SpringerOpen
This post shares more details of my new online course, in collaboration with Sport Horizon, the Fundamentals of Load Monitoring.| Global Performance Insights