Quit my job. Flew across the world. Still burnt out. Here’s what actually healed me — and why running away isn’t the solution you think it is.| Notes by Thalia
Feeling burnt out but not ready to quit your job? Learn how to beat burnout with my 3-part framework that dives deep into alignment, mindset and self-care...| Notes by Thalia
Gratitude journaling is cute and all but when you’re burnt out, writing “I’m grateful for my oat milk flat white” won’t fix the deeper stuff. That’s where these journal prompts come in…| Notes by Thalia