Systematic desensitization is a form of behaviour therapy. Based on the principles of classical conditioning, the systematic desensitization technique is proved to be excellent in dealing with different phobias and anxiety disorder such as panic disorder.| The Psychology Notes Headquarters
Psychodynamic therapy is also known as insight oriented therapy. The main focus of psychodynamic therapy is to raise the patient’s self-awareness and educate him/her about the effects of their past experiences on their present attitudes and behaviors. Psychodynamic therapy is often used to treat complex mental disorders, personality and chronic mental disorders such as depression, anxiety, generalize anxiety disorder, social...| The Psychology Notes Headquarters
What is Aversion Therapy Aversion therapy is a type of behaviour therapy which aims to reduce or eliminate an undesirable behaviour. This can be achieved by associating the undesirable behaviour with unpleasant stimuli (classical conditioning). Aversion therapy is based on the learning theory which states that all behaviours are learned and if we want to change an undesirable behaviour, we...| The Psychology Notes Headquarters
Eating disorders are serious and complex mental health conditions that involve persistent disturbances in eating behaviors, thoughts, and emotions. These disorders go far beyond concerns about dieting or weight. They often stem from deep-rooted psychological, emotional, and sometimes biological factors. Eating disorders can affect people of any age, gender, cultural background, or body size—and without proper treatment, they can have life-threatening consequences.| The Psychology Notes Headquarters
We all know that people and some animals can learn. If you had a terrible meal every time you went out to a particular restaurant, you’d quickly learn to avoid it. But how does that learning take place? What happens in our mind and brain that enables us to perform this remarkably complex task almost without any effort? One very...| The Psychology Notes Headquarters
