Understanding Nutrition Facts Labels can help you make healthy choices.| Healthy Weight and Growth
Why good nutrition is essential, and what CDC is going to improve nutrition.| Nutrition
Tips for reducing sodium while grocery shopping, cooking at home, and eating out.| Salt
The DASH eating plan, also known as the DASH diet, is a flexible and balanced eating plan that helps create a heart-healthy eating pattern for life. Learn more about the health benefits of the plan and how to follow the DASH eating plan and limit calories and sodium in your daily life.| NHLBI, NIH