Tips for Reducing Sodium Intake | Salt | CDC
Tips for reducing sodium while grocery shopping, cooking at home, and eating out.| Salt
Tips for reducing sodium while grocery shopping, cooking at home, and eating out.| Salt
Most people eat too much sodium from everyday foods. Too much sodium is bad for your health.| Salt
The DASH eating plan, also known as the DASH diet, is a flexible and balanced eating plan that helps create a heart-healthy eating pattern for life. Learn more about the health benefits of the plan and how to follow the DASH eating plan and limit calories and sodium in your daily life.| NHLBI, NIH
