What To Do With A Racing Mind - Maya Johansson, LMFT
Do your thoughts get stuck in your head? Learn how the continuum of awareness can help calm your mind and regulate your emotions.| Maya Johansson, LMFT
Do your thoughts get stuck in your head? Learn how the continuum of awareness can help calm your mind and regulate your emotions.| Maya Johansson, LMFT
Would you be best served by a psychiatrist or therapist? What is the difference between a MFT and an LCSW? This post answers these questions and more...| Maya Johansson, LMFT
Here's what to know about summertime sadness| TIME
Seasonal depression can creep up in the fall season. Read about ways to manage it before seasonal depression gets the better of you.| Maya Johansson, LMFT
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Queer-affirmative therapy embraces a positive view of Lesbian, Gay, Bisexual, Transgender, and Queer (LGBTQ) identities and relationships.| Maya Johansson, LMFT
Here are three important questions to explore when starting therapy for the first time.| Maya Johansson, LMFT
