Why do I Feel Depressed (Part III) - Maya Johansson, LMFT
Although you can read about attachment theory or styles for days, the best way to understand your own style is through mindfully relating to someone!| Maya Johansson, LMFT
Although you can read about attachment theory or styles for days, the best way to understand your own style is through mindfully relating to someone!| Maya Johansson, LMFT
School counselors play an incredibly important role in the mental health of students, especially in today’s increasingly complex educational landscape. As such, it’s essential that school counselors be properly equipped and trained not just to identify signs of mental health issues but to also provide appropriate support and intervention. This...| Maya Johansson, LMFT
The current global pandemic has turned the world upside down. If you are struggling with being laid off in light of COVID-19, here are 7 reminders to help you cope with your loss.| Maya Johansson, LMFT
If you’re asked to take over as manager after your boss moves on from the organization, start by reflecting on what you actually want. Do you want the position permanently or temporarily? Once you know that, be open and honest about that from the start. Take some time to assess the state of the team so you can determine what you need to accomplish. Is the team operating well, or are there issues that need to be resolved? In any case, stick with modest-sized decisions to keep from overplayin...| Harvard Business Review
Change is inevitable, especially in the workplace. Here are three of the most effective tips to lead your team through change.| Maya Johansson, LMFT
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Impostor Syndrome is the ongoing feeling that you are inadequate despite external evidence of success. However, you can overcome it.| Maya Johansson, LMFT
