As someone who’s been listing off things that make her smile since 2020, I can confirm that practicing gratitude can sometimes feel a little tedious....| Notes by Thalia
Inside this book, I walk you through my signature 3-Part Anti-Burnout Framework so you can stop surviving in your job, and start slaying in it.| Notes by Thalia
Boundaries aren't about being selfish or difficult. They’re about being conscious of what you need, what drains you, and what keeps you grounded. Here's how to set them like a badass...| Notes by Thalia
With a little bit of guidance, you can overcome your current life-rut and find your true path in life. Here is a 5-part framework to figuring out what to do with your life...| Notes by Thalia
PSA: You don’t need to quit your job and run away to Bali to beat burnout. What you do need is a mindset overhaul, radical self-care, and the courage to prioritise what truly matters to you. And that’s exactly what I help you do inside my 1:1 coaching program.| Notes by Thalia
If you’ve ever wondered how you ended up here or why I care so much about helping women like you, it all starts here…| Notes by Thalia
PSA: This call is for clarity, not advice. We'll dive into your current job situation, career goals, what's keeping you stuck, and my 1:1 program.You must be at least 21 or over to apply.| Calendly
Feeling stuck in your 9-to-5? These 7 iconic but surprising books helped me survive burnout, rethink success, and find my way back to joy—one page at a time.| Notes by Thalia
Still stuck in your yes-girl era? Here’s how to stop people pleasing, say no without the guilt, and start communicating like the high-value woman you know you are.| Notes by Thalia
WTF do you say to your boss when you're hanging on by a thread but don't want to quit... yet? Here are 5 honest but professional emails to send...| Notes by Thalia
Feeling burnt out but not ready to quit your job? Learn how to beat burnout with my 3-part framework that dives deep into alignment, mindset and self-care...| Notes by Thalia
Gratitude journaling is cute and all but when you’re burnt out, writing “I’m grateful for my oat milk flat white” won’t fix the deeper stuff. That’s where these journal prompts come in…| Notes by Thalia