A healthy, calcium-rich diet and regular physical activity throughout life can help prevent osteoporosis.| www.betterhealth.vic.gov.au
Aging gracefully means staying healthy, active, and positive. Discover tips on exercise, diet, skincare, and mental well-being for longevity.| Dr. Diana Rangaves, PharmD
Vitamins such as Iron is needed to transport oxygen from the lungs to other organs. If your organs receive less oxygen, you may get hypoxia.| Dr. Diana Rangaves, PharmD
What is osteoporosis? It is a disease in which your bones become weak and are more likely to break. There are no symptoms until a bone breaks.| National Institute of Arthritis and Musculoskeletal and Skin Diseases
Matthew T. Drake, M.D., Ph.D.: Welcome to the Mayo Clinic. My name is Dr. Matthew Drake. I am one of the doctors who works in the Endocrine Clinic, where I provide care to patients with skeletal related issues. Bone loss occurs in both men and women with aging but can also occur for other reasons such as medications or lifestyle factors. While nearly everyone will lose bone over the course of their lifetime, there are several simple steps you can take to help maintain a strong skeleton and to...| Mayo Clinic