Here are 15 practical tips to spend less time on your phone. Pick and choose the ones that work best for you.| Be More with Less
We want to enjoy the moment but with the busyness of life and other distractions, we often remove ourselves from the moment instead.| Be More with Less
If you are wondering how to slow down, it might be easier than you think (and more fun).| Be More with Less
An Excerpt from A Mind at Home with Itself| The Work of Byron Katie