I used to be so overwhelmed by my kitchen. It’s embarrassing to say, but it seemed impossible for me to keep it clean and mildew-y dishes in the sink became a regular occurrence. When friends came over unexpectedly, I was mortified. It’s one of the hardest rooms in the house to keep clean. Everyone is| Little Miss Lionheart
It’s not a huge secret that organizational strategies promoted by the “gurus” don’t typically work well for those of us with ADHD (or anyone else with executive function difficulties). But what often feels like a secret is why they don’t work. And since we don’t understand why they aren’t working for us, we tend to| Little Miss Lionheart
If you hate cleaning, these 9 affordable products are exactly what you need. They almost do the work for you and they won't break the bank.| Little Miss Lionheart
Tia Cantrell, LCMHC is the ADHD Therapist and Brain behind the Little Miss Lionheart blog. She helps women learn how to work with their uniquely ADHD brains.| Little Miss Lionheart
The kitchen is one of the hardest places to keep clean. The whole family goes in and out so much each day and every activity we do in the kitchen involves a strong potential for mess. And when you have ADHD, the difficulty only escalates. My kitchen used to be pretty...gross. That was before I| Little Miss Lionheart
ADHDers need better strategies for conquering clutter. Most advice is a complicated strategy with "then keep it that way." That doesn't work for ADHD, THIS does!| Little Miss Lionheart
