Anxiety describes an uncomfortable emotional state characterized by inner turmoil and dread over anticipated future events. Anxiety is closely related and overlaps with fear, a response to perceived and actual threats. Anxiety often results in nervousness, rumination, pacing, and somatization. Every human experiences anxiety because it is an evolved behavioral response to prepare an individual to detect and deal with threats.[1] Anxiety becomes pathological when it is so overwhelming that...| www.ncbi.nlm.nih.gov
Learn strategies on how to deal with avoidant attachment, how to make an avoidant feel safe, and how to deal with an avoidant partner.| BridgeHope Family Therapy - Therapy for Anxiety, Relationships, & Trauma
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