sheet pan spinach egg white wraps
Move over, Starbucks, there's a new on-the-go high-protein breakfast in town, and it's these spinach egg white wraps.| Joy to the Food
Move over, Starbucks, there's a new on-the-go high-protein breakfast in town, and it's these spinach egg white wraps.| Joy to the Food
Breakfast is the most important meal of the day. Here you'll find a variety of delicious, High-protein breakfast recipes!| Joy to the Food
I know you've seen the viral date shake, but how about a chickpea smoothie with the same cozy date-sweetened flavors but better?! This one has more fiber, 20 grams of protein, and no protein powder. Plus, you only need 7 ingredients, and I bet you already have them on hand.| Joy to the Food
If you're looking for a filling and sweet breakfast, try my cinnamon roll protein baked oats (without protein powder)!When the morning rush strikes and you need to be out the door in minutes, chow down on these cinnamon roll protein baked oats (without protein powder)! I prep a batch (they only take 5 minutes to mix and pop in the oven) when I have time so they're ready when we need them. With 19g of protein per slice, they are perfect for on-the-go mornings with your family or, in my case, a...| Joy to the Food
Made with just 4 ingredients and no protein powder or bone broth, this protein hot chocolate packs in 8 grams of protein. It's easy to whip up in just 5 minutes with the most luscious and chocolatey flavor. Enjoy it fireside or after a day of playing in the cold and snow!| Joy to the Food
Mika Kinney is a food writer, photographer, recipe developer, and co-founder of Joy to the Food and Avocado Foodie.| Joy to the Food
