A bright and cheesy pasta salad that's full of summer produce and ready in less than 30 minutes. Perfect for your next potluck or BBQ!| Gastronotherapy
No store-bought Italian seasoning on hand? Make your own Italian seasoning substitute! It's so easy, and you can change the ratios of dried herbs to match your taste. You are totally in charge of how you want your virtual Mediterranean getaway to taste, so have fun with it!| Gastronotherapy
Stay hydrated with this quick and refreshing infused water. It's a healthy summertime thirst-quencher that's more delicious than plain ol' water!| Gastronotherapy
Avocado cucumber gazpacho is vibrant and zesty, with refreshing cucumber, a slight pop of heat from jalapeño, and creamy avocado to make it more substantial and creamy. After just a few whirls in a blender or food processor (no cooking required!), you've got a zippy and nutritious summer appetizer or side dish that's ready in 10 minutes. Perfect for a summer picnic!| Gastronotherapy
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Shaved fennel salad is a crunchy, bright, citrusy, crisp, and zingy side dish that brightens up any plate. With just 3 simple ingredients, the licorice-like fennel shines in this healthy and versatile salad.| Gastronotherapy
This healthy and delicious apple goronzola salad comes together in just minutes. It's the perfect combination of salty, sweet, sour, bitter, and umami!| Gastronotherapy
My name is MaryAnne Hoekstra-Shekar, and I am the writer, recipe developer, and photographer behind this site. Gastronotherapy is where I create delicious recipes that are mainly vegetarian and vegan. I tend to make recipes that veer toward the healthy side, but I have a huge sweet tooth and love dessert!| Gastronotherapy
This mushroom spinach pasta recipe features meaty mushrooms, fresh spinach, aromatic garlic, and a splash of white wine for complex flavor. Use your favorite short pasta, and customize it by adding protein, seasonal vegetables, etc. It's an easy and satisfying pasta dish that's vegetarian and vegan, making it perfect for a busy weeknight.| Gastronotherapy
This pasta primavera is an easy, delicious, colorful, and veggie-packed meal that's full of bold flavor from fresh lemon, garlic, aromatic basil, and nutty Parmesan cheese. Ready in just 30 minutes, you can easily customize it using your favorite seasonal vegetables.| Gastronotherapy