This vegetarian one pot pasta features a rich and creamy tomato mascarpone sauce that makes this dish sing. Fresh tomatoes, zucchini, and aromatic basil are the summery trifecta that pair perfectly with the velvety pasta sauce. Ready in just 35 minutes, this easy pasta dish is perfect for when you need a quick meal but don't want to compromise on flavor.| Gastronotherapy
Savory, lemony, and zippy green pasta sauce is not only a fantastic way to eat your greens, but dare I say a more delicious alternative to pesto or marinara sauce. Packed with vibrant spinach, cheesy Parmesan, and aromatic basil & garlic, it's a light and healthy dinner that you can have on the table in less than 30 minutes.| Gastronotherapy
Let these vegan s'mores bars transport you back to childhood summers. A rich graham cookie crust is made healthier by using oats and non-dairy butter. Dark chocolate chips are melted on top and spread out to create a melty chocolatey layer, and mini-marshmallows are the pièce de résistance - placed under the broiler for just a few minutes to create that toasted flavor and slightly crispy bite.| Gastronotherapy
Stay hydrated with this quick and refreshing infused water. It's a healthy summertime thirst-quencher that's more delicious than plain ol' water!| Gastronotherapy
In this rustic apricot galette, juicy apricots are nestled into a buttery and flaky gluten free crust with a hint of almond flavor. Use your favorite stone fruit or combine several to make the ultimate summer dessert. This galette hits all the right notes of a fruit dessert: sweet and juicy, rich and buttery, and slightly tart.| Gastronotherapy
Avocado cucumber gazpacho is vibrant and zesty, with refreshing cucumber, a slight pop of heat from jalapeño, and creamy avocado to make it more substantial and creamy. After just a few whirls in a blender or food processor (no cooking required!), you've got a zippy and nutritious summer appetizer or side dish that's ready in 10 minutes. Perfect for a summer picnic!| Gastronotherapy
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Easy miso noodles with roasted tomatoes are dressed in a robust miso sauce and ready in just 30 minutes! Healthy (naturally dairy-free and gluten-free), packed with flavor, and customizable.| Gastronotherapy
Make this protein-rich and healthy Tuscan bean salad when you want a satisfying meal that is full of Mediterranean flavors. Ready in just 15 minutes!| Gastronotherapy
This quick and easy gluten free tabbouleh salad is packed with fresh parsley, mint, creamy avocado, and crunchy chickpeas for extra protein. Ready in less than 30 minutes, and it makes a great meal-prep option for weekdays!| Gastronotherapy
My name is MaryAnne Hoekstra-Shekar, and I am the writer, recipe developer, and photographer behind this site. Gastronotherapy is where I create delicious recipes that are mainly vegetarian and vegan. I tend to make recipes that veer toward the healthy side, but I have a huge sweet tooth and love dessert!| Gastronotherapy
This pasta primavera is an easy, delicious, colorful, and veggie-packed meal that's full of bold flavor from fresh lemon, garlic, aromatic basil, and nutty Parmesan cheese. Ready in just 30 minutes, you can easily customize it using your favorite seasonal vegetables.| Gastronotherapy
