Over 35 calcium rich foods for kids of all ages (babies to teens) including animal and plant-based sources!| The Nourished Child
Learn about vitamin D for kids including food sources and how much kids need. Children can get vitamin D from food, sun or supplements.| The Nourished Child
For every parent who’s worried about their child’s weight or size, Kids Thrive at Every Size offers an approach to health that focuses on the whole child—not just the growth chart. All children deserve a future free of health concerns and one full of self-esteem and wellbeing, no matter their size. Yet, given the rise in childhood obesity, there’s enormous pressure on parents...| The Nourished Child
Learn about vitamin C for kids, where you can find it in food, and more tips for making sure you don't overdo vitamin C.| The Nourished Child
Learn about pediatric nutritionist-dietitian, Jill Castle, and her business and career as an author, speaker, and consultant.| Jill Castle, MS, RDN