Simple tips on how to make any recipe gluten-free! 4 simple steps to convert a regular recipe into a gluten-free dish or baked treat| The Helpful GF
Read now for the best gluten-free travel tips to make traveling gluten-free a breeze! And download your free gluten-free travel checklist printable.| The Helpful GF
These are my top tips for eating out gluten-free at restaurants. Ensure your food is safe for your dietary restrictions when dining out!| The Helpful GF
Unpack the confusion of how to know if your product is really gluten-free: What do the different "gluten-free certification" symbols mean?| The Helpful GF
The legal disclaimer for the site The Helpful GF of Sharon McCaskill LLC| The Helpful GF
Gluten is a general name for the proteins found in wheat, rye, barley and triticale – a cross between wheat and rye. It helps foods maintain their shape, acting as a glue that holds food together. Gluten can be found in many types of foods, even ones that would not be expected.| Celiac Disease Foundation
Which gluten-free eating| link.theviphub.ca
Background The relation between consumption of different types of dairy and risk of type 2 diabetes (T2D) remains uncertain. Therefore, we aimed to evaluate the association between total dairy and individual types of dairy consumptions and incident T2D in US adults. Methods We followed 41,436 men in the Health Professionals Follow-Up Study (1986 to 2010), 67,138 women in the Nurses’ Health Study (1980 to 2010), and 85,884 women in the Nurses’ Health Study II (1991 to 2009). Diet was asses...| BioMed Central
Yogurt is packed with nutrients that can include calcium and magnesium, good bacteria, and protein. But not all yogurts are as healthy as each other. In this article, we explain the good and the bad, and what makes the various types of yogurts different. Find out why some may benefit health and others are best avoided.| www.medicalnewstoday.com