Learn what emotional dysregulation is, its causes, how you can cope, and more.| WebMD
Body doubling is all the rage in the ADHD world. If you’ve been curious about the trend, consider this post your nudge to give it a try! Check out our comparison of some of the top options for ADHD body doubling this year.| www.shimmer.care
Understanding the different types of ADHD can help connect your symptoms with how they hold you back from your potential.| Makin Wellness
ADHD in women is highly under or misdiagnosed. According to research, boys are more likely to be diagnosed with ADHD than girls, with a ratio of 3:1.| Makin Wellness
Do you struggle to find pleasure in the things that used to bring joy? If so, it may be time for you to learn how to increase dopamine levels.| Makin Wellness
Learn the 5 practical techniques on how to focus with ADHD and manage it effectively. Strategies tailored to enhance concentration and productivity.| Makin Wellness
| www.apa.org
It’s not “all in your head.” It’s all in your brain—literally. If you’ve ever heard that ADHD is a made-up disorder caused by laziness, a lack of willpower, or ineffective parenting, you’re not alone. But this statement couldn’t be further … The post Inside the ADHD Brain: Structure, Function, and Chemistry appeared first on ADDA - Attention Deficit Disorder Association.| ADDA – Attention Deficit Disorder Association
Executive functioning skills affect your ability to focus and regulate your emotions, but do you know what tools can help you improve them?| Makin Wellness
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In our stressful world, it can be helpful to know how to stop overanalyzing. Learn how to fight it and get back to functioning at your best.| Makin Wellness
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