Dr. Rick Hanson: Author of Neurodharma and Buddha’s Brain
Dr. Rick Hanson, best-selling author of Buddha’s Brain, shares the neuroscience of expanding our inner happiness without denying our pain.| How to Train a Happy Mind
Tenzin Chogkyi talks about one of the six perfections, enthusiasm or joyful effort. The post Joy and Enthusiasm—Even When Life’s Hard—with Tenzin Chogkyi #194 appeared first on How to Train a Happy Mind.| How to Train a Happy Mind
Dr. Rick Hanson, best-selling author of Buddha’s Brain, shares the neuroscience of expanding our inner happiness without denying our pain.| How to Train a Happy Mind
Scott Snibbe’s first book, How to Train a Happy Mind, based on the popular Skeptic’s Path to Enlightenment podcast and course| How to Train a Happy Mind
Analytical meditation is where you deliberately fill your mind with thoughts and emotions including love, compassion, wisdom, and generosity.| A Skeptic's Path to Enlightenment
