How do you know when it’s time to change your mindset? Here are the signs that let you know that it’s time to change your mindset.| Invajy | Self Improvement Blog
Positive Statements or Positive Affirmations are extremely powerful. Use these motivational quotes as Daily Positive Affirmations.| Invajy | Self Improvement Blog
All the life coaches have understood the power of affirmations and recommend to practice morning affirmations everyday.| Invajy | Self Improvement Blog
Self-esteem is an important feature of our mental fitness. here are the tips to boost self-esteem and improve self confidence.| Invajy | Self Improvement Blog
Simple mindfulness practices to exercise in your daily routine life. Mindful Eating, Mindful Walking, Mindful Body Scan Practice.| Invajy | Self Improvement Blog
Anxiety per se is not bad but it becomes toxic when it worsens into an Anxiety Disorder. Nine Simple Steps to Defeat Your Anxiety Disorder| Invajy | Self Improvement Blog
Box Breathing also known as Square Breathing is a powerful relaxation technique that helps you slow down your breathing.| Invajy | Self Improvement Blog
Achievements are a result of hard work, determination and constant efforts with positive attitude. Best achievement quotes for you.| Invajy | Self Improvement Blog