Free video exercise Your Life Review with Jeanette Brown The goal of this exercise is to help you identify key areas in your life that need improvement. By rating and then reflecting on your current satisfaction against different areas of your life, you can then determine what particular areas of your life you want to …Your Life Review Read More »| Jeanette Brown
Choosing quiet over chit‑chat isn’t social awkwardness—it’s a window into how your mind is wired.| Jeanette Brown
There’s a lovely concept in Buddhist psychology called bhāvanā—cultivation. It reminds us that becoming isn’t a single seismic shift but a steady tending of| Jeanette Brown
For a long time, I lived in a strange fog. On paper, everything looked fine—my business was thriving, I was relatively healthy, and I had the freedom to shape| Jeanette Brown
