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Turmeric vs. Curcumin: What's the Difference?
Curcumin, extracted from turmeric and sold as a dietary supplement, has been shown to improve inflammation and chronic inflammatory conditions.| Health
Curcumin, extracted from turmeric and sold as a dietary supplement, has been shown to improve inflammation and chronic inflammatory conditions.| Health
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Fenugreek is an herb that has been shown to increase breast milk production and testosterone levels. It is available as a spice or supplement.| Health
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There are plenty of ways to boost your fiber intake, including starting your day with a fiber-rich breakfast like chia pudding or an avocado omelet.| Health
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Heartburn (pyrosis) commonly causes a burning pain in the chest, regurgitation, and nausea. It is a common symptom of acid reflux and GERD.| Health
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You can relieve heartburn at home. Check what foods or drinks are triggers, wait to lie down after a meal, and change your sleeping position.| Health
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Your heartburn medication may not be working if your discomfort isn't due to acid reflux, you eat certain foods, or you aren't taking your medication correctly.| Health
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The risks of probiotics are most common in people with severe illnesses. Side effects may include minor bloating or gas in healthy adults.| Health
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Chamomile may be helpful in soothing an upset stomach, calming anxiety, and may even help treat diabetes and skin conditions.| Health
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Sodium bicarbonate (baking soda) has several benefits for digestive, oral, and kidney health, and more. It is commonly used as a household ingredient.| Health
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The Mediterranean diet is a nutritious way of eating that emphasizes plant foods. Learn more about this way of eating and how it can improve your health.| Health
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Inflammation can increase the risk of several diseases. The best anti-inflammatory foods include berries, fatty fish, green leafy vegetables, and olive oil.| Health
