Habit 1: Be Proactive is about taking responsibility for our lives. Every other habit depends on our ability to act proactively.| FranklinCovey
From challenging your thoughts to visualisation there are a number of strategies to help rewire our brains for a peak performance mindset.| Body Talk
Do you want to present like a champion? Here are 3 tips on applying the mindset of an Olympian to give your best presentation ever.| Body Talk
How do players handle the pressure of the international stage when the eyes of an entire country are on them and what can we learn from them?| Body Talk
The biopic about Venus and Serena Williams, and their father, Richard, has lessons to impart even to those of us not trying to raise the next tennis champions.| TIME