This low acid salad dressing is the perfect cross between a tangy, creamy Italian dressing and your classic Ranch dressing. A dairy-free, low acid salad dressing that won't trigger reflux.| The GERD Chef
Almost 20% of Americans deal with acid reflux symptoms. While understanding what triggers these episodes is pretty straightforward, understanding why we get it isn’t so simple.| The GERD Chef
These Oat Flour Drop Biscuits will have you dropping to your knees in utter delirium. Low fat, gluten-free, dairy-free, tender, and flaky.| The GERD Chef
This easy caffeine-free dandelion tea latte is vegan & gluten-free, made with MCT Oil, collagen and spices. A warming, reflux friendly drink!| The GERD Chef
Nomato sauce is a tomato-free alternative to marinara sauce, for those who need to avoid nightshades or have acid reflux.| The GERD Chef
Discover the anti-inflammatory goodness of Turmeric Chicken and Cauliflower Rice Soup. This glowy and vibrant soup is full of health benefits and delicious flavor. Perfect for managing acid reflux and GERD.| The GERD Chef
A one-dish wonder, these Nourishing Quinoa Bowls are packed full of flavorful ingredients that nourish your body and soul.| The GERD Chef
This chopped Mediterranean salad is fresh, vibrant, & loaded with flavor! Paired with a dairy-free basil dressing, this will be a new hit!| The GERD Chef
This easy coconut milk overnight oats recipe is a healthy, raw, make-ahead breakfast. Customize it with your favorite toppings!| The GERD Chef
Discover the dangers of chronic antacid use and why antacids are not recommended long-term. Learn safer, more effective options for acid reflux involving lifestyle changes, natural remedies, professional care, and treating root causes.| The GERD Chef
Discover how to avoid common mistakes in acid reflux management for better symptom control and long-term health. Get practical tips and strategies.| The GERD Chef