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Post-traumatic stress disorder (PTSD) is a mental health condition that causes intense and life-disrupting reactions to memories of trauma.| Verywell Health
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Different types of psychotherapists can help you cope with behavioral patterns and emotional issues. Learn more about how to choose a therapist based on their background, specialty, approach, and more.| Verywell Health
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Therapy of all kinds comes with a number of long-term mental health benefits. Learn about the different types of therapy and how they help.| Verywell Health
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If you're tired or overwhelmed, it might be time to implement self-care strategies. Learn how to practice self-care in your everyday life.| Verywell Health
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Cognitive behavioral therapy (CBT) is one part of a larger treatment plan for anxiety, depression, and other mental health conditions. Read more here.| Verywell Health
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Anxiety symptoms include physical, social, and psychological changes. Each anxiety disorder will have a different symptom profile.| Verywell Health
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Clinical depression is a disease that affects a person’s mood, physical energy, decision-making, and more. This article lists patient resources.| Verywell Health