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Dialectical Behavior vs. Cognitive Behavioral Therapy
Dialectical behavior therapy and cognitive behavioral therapy are two common psychotherapies. Learn about their differences and which one you should choose.| Verywell Health
Dialectical behavior therapy and cognitive behavioral therapy are two common psychotherapies. Learn about their differences and which one you should choose.| Verywell Health
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Post-traumatic stress disorder (PTSD) is a mental health condition that causes intense and life-disrupting reactions to memories of trauma.| Verywell Health
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Different types of psychotherapists can help you cope with behavioral patterns and emotional issues. Learn more about how to choose a therapist based on their background, specialty, approach, and more.| Verywell Health
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Therapy of all kinds comes with a number of long-term mental health benefits. Learn about the different types of therapy and how they help.| Verywell Health
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If you're tired or overwhelmed, it might be time to implement self-care strategies. Learn how to practice self-care in your everyday life.| Verywell Health
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Clinical depression is a disease that affects a person’s mood, physical energy, decision-making, and more. This article lists patient resources.| Verywell Health
