Talk therapy is a communication-based method to assess, diagnose, and treat concerns related to emotions, thinking, and behavior patterns.| Verywell Health
Trauma therapy can help people overcome the psychological effects of traumatic events. Here’s how trauma therapy works and what you can expect.| Verywell Health
Dialectical behavior therapy and cognitive behavioral therapy are two common psychotherapies. Learn about their differences and which one you should choose.| Verywell Health
Post-traumatic stress disorder (PTSD) is a mental health condition that causes intense and life-disrupting reactions to memories of trauma.| Verywell Health
There are many types of therapy for mental health. Learn about basic approaches, how the types work, and what conditions they treat.| Verywell Health
Learn about mental health counseling options, how they work, and what conditions they can help relieve, as well as how to become a counselor.| Verywell Health
Therapy of all kinds comes with a number of long-term mental health benefits. Learn about the different types of therapy and how they help.| Verywell Health
Borderline personality disorder, or BPD, is a mental health condition involving challenges with mood, relationships, and self-image.| Verywell Health