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Cognitive behavioral therapy (CBT) is one part of a larger treatment plan for anxiety, depression, and other mental health conditions. Read more here.| Verywell Health
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EMDR is a type of psychological treatment that involves using eye movement to process and overcome trauma. Learn how it is used to treat psychological conditions.| Verywell Mind
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Anxiety symptoms include physical, social, and psychological changes. Each anxiety disorder will have a different symptom profile.| Verywell Health