Being a perfectionistic is sometimes thought of as a good thing. After all, shouldn’t you focus on doing something correctly instead of being careless or doing it the wrong way? Having a high standard for yourself can indeed inspire you to accomplish great things. However, there’s in an inherent problem with being a perfectionist: nobody […]| Long Island Psychology
There is considerable value to caring about the details. Those that take the time to make sure that they are performing all tasks with perfection are the ones that often go above and beyond with their work, and are able to reduce errors and improve outcomes in all aspects of their life. Some of the […]| Long Island Psychology
Even though I am a couples counselor in Long Island, I also work with singles on what I call “individual” relationship counseling. This is counseling with individuals who are single, those in a couple that are having their own individual struggles from within their relationships, and those that are going through a divorce. Our goals are […]| Long Island Psychology
In an existential sense, one of the cures for mental illness is reality. Mental illness is when your brain is telling you a lie about how the world is around you. Your ability to restore the emotions that you are expected to feel – the realistic emotions – acts as its own psychological cure. Yet […]| Long Island Psychology
