Reading Time: 3 minutes | Northwest Educational Services
Contents hide Realism Process vs Character Who is judging? How do I look? vs Am I improving? What do you think of me? vs What do I think of myself? Mistakes are bad. vs Mistakes are good. Successful people are competition. vs Successful people are role models. We Can Do It Works Cited Image Credits Read More| Northwest Educational Services
Mihaly Csikszentmihalyi was the pioneering co-founder of the field of positive psychology. Known to many as the “father of flow”—a term he coined to refer to the psychological state of […]| Claremont Graduate University
The ikigai diagram will help you have a more fullfilling life. But ikigai isn't something you discover; it's something you earn. Here's how.| Becoming Better
Learn how to use acute stress to your advantage, how to recover from chronic stress, and other stress-management techniques that really work.| Becoming Better
Empowered Parents, Confident Students, Harmonious Families Are you anxious that your child isn’t living up to their potential, but you’re unsure how to support them? Is your teenager addicted to digital technology, but you don’t know what to do about it? Are you tired of arguing about homework, chores, and screen time? Do you sometimes Read More| Northwest Educational Services
Table of Contents hide Focus on your breath. Now you try. Struggling is the whole point. Mental Training Gentleness Tips for Beginners Patience Meditation is a collection of paradoxes. It is simultaneously the simplest thing to do and the hardest thing to do. It involves sitting and doing nothing, but it requires great effort. It… Read More »Meditation Made Simple| Becoming Better
Don’t keep your eyes on the prize. Yes, you should have a goal. And it should be significant enough to energize and motivate you. But if you rely on feeling energized and motivated by your goal, you’ll never get there. And yes, you should know what direction you’re heading. But if you just focus on… Read More »Keep Your Eyes On The Process| Becoming Better
“Try not to become a man of success. Rather become a man of value.” –Albert Einstein1 We live in a culture that prizes fame and fortune over contribution and service, so it’s understandable that many people are driven to achieve conventional success. I too am driven, in part, by the desire for money and status.… Read More »Doing Work That Matters| Becoming Better
True confidence comes from self-efficacy: your belief in your ability to handle life's challenges. It can't be faked, but it can be learned.| Becoming Better
The science of human nature has many important applications to learning, teaching, and parenting. Here's an easy introduction.| Northwest Educational Services
With habit coaching, you can quit bad habits, start healthy habits, and become extraordinary. You can change, and I can help.| Becoming Better
Contents hide The Mastery Path Complications Walking the Path The Pursuit of Understanding The Pursuit of Mastery Any Progress is Good Progress Recommended Works Cited Image Credits Here’s something tutors hear all the time: “I understand the math when it’s taught in class, and I do the homework, but I have a really hard time Read More| Northwest Educational Services
Realistic optimism is a powerful mindset that will make you more successful and more resilient. Learn how today.| Becoming Better
You must be 13 years or older to register for an account. Children under 13 must have an adult register here or the adult may sign in for the child to take the VIA Youth Survey on their account.| www.viacharacter.org