Red & NIR Light Therapy Devices Review for 2025
The research-based look at red and NIR lights (near-infrared), how NIR light therapy works, and an in-depth review of nir light therapy devices.| Scott Jeffrey
What is self-healing? Can you really heal yourself? What does a self-healing journey look like? How does it work? What are the self-healing techniques, methods, and exercises available to you? We’ll address these questions and much more in this in-depth guide. Let’s dive in … What is Self-Healing? As the term implies, self-healing is the ... Read more| Scott Jeffrey
The research-based look at red and NIR lights (near-infrared), how NIR light therapy works, and an in-depth review of nir light therapy devices.| Scott Jeffrey
This earthing shoes review analyzes 6 brands offering the best ground shoes with conductive materials (copper, etc) - for both men and women.| Scott Jeffrey
Inflammation is part of the body's defense mechanism. It is the process by which the immune system recognizes and removes harmful and foreign stimuli and begins the healing process. Inflammation can be either acute or chronic.[1][2][3]| www.ncbi.nlm.nih.gov
Explores the biological dangers of artificial blue light and highlights anti-blue light glasses benefits for daytime and evening use.| Scott Jeffrey
An in-depth, user-friendly review of the best EMF test meters available in an affordable price range. Includes body voltage meters and user gude.| Scott Jeffrey
An in-depth, hands-on, practical guide to the best EMF protection for the home with five practical hands-on steps to reduce EMF radiation exposure.| Scott Jeffrey
A science-backed guide on how to ground yourself to reduce anxiety, quiet your mind, reduce inflammation, and improve your sleep.| Scott Jeffrey
Earthing (grounding) refers to bringing the body in contact with the Earth. Health benefits were previously reported, but no study exists about mood. This study was conducted to assess if Earthing improves mood. 40 adult participants were either grounded or sham-grounded (no grounding) for 1 hr. whi …| PubMed
A review of earthing mats: Do grounding mats work? What scientific benefits do they provide? How can you test if your grounding mat is working?| Scott Jeffrey
