Earthing sheets claim to provide a way of grounding yourself for improved sleep and less chronic inflammation. But do they work? A detailed review.| Scott Jeffrey
Explores the biological dangers of artificial blue light and highlights anti-blue light glasses benefits for daytime and evening use.| Scott Jeffrey
An in-depth, hands-on, practical guide to the best EMF protection for the home with five practical hands-on steps to reduce EMF radiation exposure.| Scott Jeffrey
A science-backed guide on how to ground yourself to reduce anxiety, quiet your mind, reduce inflammation, and improve your sleep.| Scott Jeffrey
A review of earthing mats: Do grounding mats work? What scientific benefits do they provide? How can you test if your grounding mat is working?| Scott Jeffrey
Learning how to center yourself is a vital skill. This in-depth guide offers 12 effective methods to reduce anxiety, increase calm, and enhance energy.| Scott Jeffrey