Learn how marriage counseling works, effective approaches, and when it’s recommended. Find the right couples therapist to strengthen your relationship.| www.goodtherapy.org
Panic episodes can cause overwhelming fear and physical symptoms. Learn about triggers, coping techniques, and therapies to regain control and calm.| www.goodtherapy.org
Agoraphobia causes a fear of being trapped in situations where it is difficult to leave or get help. Some fear being outside their house alone, while others may fear c...| www.goodtherapy.org
Fatigue is a state of mental and/or physical exhaustion. Chronic fatigue is present consistently over long periods of time and can be a symptom of depression.| www.goodtherapy.org
People may develop addictions or compulsions to mask or find relief, however temporary, from greater psychological concerns, such as depression or anxiety.| www.goodtherapy.org
Depression, characterized by sadness or despair, is linked to many mental health conditions and may manifest as a mild, chronic form or a severe, acute episode.| www.goodtherapy.org
Trusting people can be hard, but when does distrust become an obstacle to building relationships? Learn about what causes trust issues and how to cope.| www.goodtherapy.org
Every relationship faces challenges now and then. Severe stressors that cause chronic strain and conflict can lead to issues like anxiety, resentment, and low self-est...| www.goodtherapy.org
PTSD is a mental health condition that can develop after a traumatic event. It can occur in people of any age, gender, race, ethnicity, or social background.| www.goodtherapy.org
Everyone is subject to anxiety at times, but when anxiety becomes pervasive or overwhelming, it may become difficult to cope with everyday stressors.| www.goodtherapy.org
Stress occurs fairly often in life, but high levels of stress can have a negative effect on physical and mental health. Therapy may help reduce these ef...| www.goodtherapy.org