If you’re reading this in an email, click here to watch the video. Mark Rippetoe, author of Starting Strength, shows me how to perform the power clean. We talk about how power relates to strength, why power cleans are an important part of an overall strength training program, and of course, the proper way to power […]| The Art of Manliness
Giving an allowance is one of the best ways to teach your kids about money management and saving for long-term goals. Here are some tips to think through.| The Art of Manliness
Mr. Know Your Lifts is back to teach us how to clean and how to power clean in our latest illustrated weightlifting guide.| The Art of Manliness