As a mum to kids with a history of food allergies & intolerances, I know how challenging mealtimes can be. I share simple, family-friendly recipes and meal planning tips to help make busy weeknights easier. Every recipe includes guidance on how to adapt it for common allergens, so everyone can enjoy stress-free mealtimes.| The Scatty Mum
This Chicken & Aubergine Curry is a flavour-packed, healthy dinner that’s easy to make at home. With tender chicken, roasted aubergine, and a fragrant blend of spices, it makes the perfect fakeaway meal!| The Scatty Mum
Crispy, golden and packed with flavour – these Air Fryer Samosas are the perfect side dish for your next fakeaway. Made with shop-bought spring roll pastry and a simple spiced potato & pea filling – they’re easier than you think!| The Scatty Mum
In this comprehensive guide, we will delve into the top 14 food allergens, offering a deeper understanding of each allergen and providing real-life examples of the foods in which they can be found.| The Scatty Mum
