Adult colouring in reduces anxiety and stress, and creates focus. It helps replace negative thoughts with pleasant ones.| Cresting The Hill
It's never too late to become creative - according to research we have a second peak at 57. What are you doing to make the most of your second wind? #creativity| Cresting The Hill
If you'd like to receive an email when I publish a new post on Cresting the Hill then here's how| Cresting The Hill