Oven baked veggie chips 8 tasty ways! Learn how to make homemade veggie chips like potato chips, kale chips, carrot chips & more.| Mind Over Munch
These cinnamon air fryer apple chips are perfectly crisp and naturally sweet! Learn how to make apple chips in the air fryer.| Mind Over Munch
These homemade tortilla chips and ready in 20 minutes using the air fryer.Cooking instructions work for both flour and corn tortillas.| Mind Over Munch
Hi, I’m Alyssia! Welcome to Mind Over Munch—your all-encompassing resource to healing relationships with food. Being healthy is hard! But this community, which is built around evidence-based mindfulness and nutrition, always prioritizes supporting you in a compassionate and meaningful way. “I felt owned by food and exercise.” When I started Mind Over Munch nearly 7 […]| Mind Over Munch