For this tasty gluten free crackers recipe, all you need is hummus and oats! Sure, buying crackers at the store is convenient. But, these simple homemade crackers are loaded with healthy fuel that our bodies appreciate. And, they can save us some money!| Mind Over Munch
Hi, I’m Alyssia! Welcome to Mind Over Munch—your all-encompassing resource to healing relationships with food. Being healthy is hard! But this community, which is built around evidence-based mindfulness and nutrition, always prioritizes supporting you in a compassionate and meaningful way. “I felt owned by food and exercise.” When I started Mind Over Munch nearly 7 […]| Mind Over Munch