This vegan & vegetarian salad has all of the tasty flavors and textures of a taco, but is full of ingredients that are ACTUALLY healthy! Southwestern kale in a taco lime dressing, black beans, corn, and fajita veggies—all served in homemade baked tortilla bowls!| Mind Over Munch
This healthy BBQ chicken bowl is perfect for a packed lunch or quick weeknight dinner! How to make BBQ chicken meal prep bowls in 30 minutes.| Mind Over Munch
Hi, I’m Alyssia! Welcome to Mind Over Munch—your all-encompassing resource to healing relationships with food. Being healthy is hard! But this community, which is built around evidence-based mindfulness and nutrition, always prioritizes supporting you in a compassionate and meaningful way. “I felt owned by food and exercise.” When I started Mind Over Munch nearly 7 […]| Mind Over Munch
