Baked Chicken Bacon Cheddar Dip| mindovermunch.com
The ULTIMATE homemade ranch seasoning, 2 ways: a dry ranch seasoning/spice blend & a copycat buttermilk ranch packet!| Mind Over Munch
An easy, cheesy keto buffalo chicken dip with canned chicken, cream cheese, and cheddar! How to make low carb buffalo chicken dip in minutes.| Mind Over Munch
Cut your favorite whole-wheat or gluten-free mini bagels into thin slices, bake ‘em up and you've got crispy homemade bagel chips! It's THAT easy. Simple, clean ingredients, totally vegan, and seriously the crunchiest bagel chips you'll ever eat!| Mind Over Munch
The BEST homemade bacon bits recipe for perfect bacon crumbles at home! How to make bacon bits from frozen bacon in just 5 minutes.| Mind Over Munch
Pack all of the savory, salty, cheesy goodness you love in a breakfast into these keto cheddar bacon egg cups! Bake up your eggs, bacon, veggies, and cheese into muffin tins for a simple grab-and-go meal prep breakfast to last you all week.| Mind Over Munch
Nutty, herby, and crave-ably crunchy, these low carb almond flour crackers are AMAZING! And, you only need 4 simple ingredients to make them. Almond flour gives these crackers a heartier texture that crisps, crumbles and crunches with every bite, and keeps the carb count low!| Mind Over Munch
For a superfood twist on a classic Cobb, try this keto Cobb salad with kale! A low carb Cobb salad served over crunchier, more nutritious greens.| Mind Over Munch
Crunchy, clean, and deliciously easy to make—these homemade quinoa crackers can’t be beat! And, you only need TWO main ingredients: quinoa flour and coconut oil. (Plus, some water and any seasonings you like.) So easy, and totally gluten free, nut free, and VEGAN!| Mind Over Munch
An easy shredded chicken recipe using chicken breast or thighs! How to boil chicken & how to shred chicken with a mixer or by hand.| Mind Over Munch
These homemade tortilla chips and ready in 20 minutes using the air fryer.Cooking instructions work for both flour and corn tortillas.| Mind Over Munch
Hi, I’m Alyssia! Welcome to Mind Over Munch—your all-encompassing resource to healing relationships with food. Being healthy is hard! But this community, which is built around evidence-based mindfulness and nutrition, always prioritizes supporting you in a compassionate and meaningful way. “I felt owned by food and exercise.” When I started Mind Over Munch nearly 7 […]| Mind Over Munch