(NOTE: Some of the findings presented in this talk have been referenced in an ongoing debate among social scientists about robustness and reproducibility. Read "Corrections & Updates" below for more details as well as Amy Cuddy's response.) Body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy argues that "power posing" -- standing in a posture of confidence, even when we don't feel confident -- can boost feelings of confidence, an...| www.ted.com
When we have trouble being vulnerable, "self-compassion" can seem like "self-indulgence." But fessing up to when we fall short can bring out our best, happiest, selves.| Mindful
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