Last year around this time I had my first strength training session with a personal trainer. I had only 3 sessions with them, but due to a fundamental incompatibility – they had issues with me wearing a mask – I decided not to renew the contract. It was difficult getting another trainer at the same...| Winnie Lim
We started watching korean variety shows since they started appearing on Netflix. I think it started with Physical 100 which gave me the push I needed to get started on my own strength training journey. Physical 100's participants were widely varied so they feel more relatable compared to professional athletes. It was mind-opening to see...| Winnie Lim