Hydration and Mental Health: How Water Intake Affects Focus
Discover how hydration directly impacts your brain function, focus, and mood. Learn the science behind water and mental clarity—plus tips to stay hydrated every day.| Resources To Recover
Discover how hydration directly impacts your brain function, focus, and mood. Learn the science behind water and mental clarity—plus tips to stay hydrated every day.| Resources To Recover
A survivor shares 3 powerful lessons from her recovery from anorexia—unpacking perfectionism, self-love, and the trap of reassurance-seeking.| Resources To Recover
Identify the hidden triggers that can undermine mental health in addiction recovery—and learn how to face them with strength, clarity, and awareness.| Resources To Recover
More middle-aged women are dying from opioid overdoses, with a 260% increase in fatalities, according to research by Pathways Recovery Center. This research highlights the rising impact of opioid overdoses on middle-aged women, revealing a concerning link between the lack of targeted addiction treatment and increasing mortality rates in this group. For many women, the| Resources To Recover
Peer pressure can push teens and young adults toward risky behaviors like drug and alcohol use. Learn how peer influence works, why it's so powerful, and what parents, schools, and communities can do to help.| Resources To Recover
Wellness| www.rtor.org
Trauma and addiction are two interconnected issues that can have a profound impact on a person's life. The experience of trauma, whether it be physical, emotional, or psychological, can lead to a higher risk of developing an addiction. Studies show that individuals who have experienced trauma are more likely to develop a substance use disorder| Resources To Recover
