More middle-aged women are dying from opioid overdoses, with a 260% increase in fatalities, according to research by Pathways Recovery Center. This research highlights the rising impact of opioid overdoses on middle-aged women, revealing a concerning link between the lack of targeted addiction treatment and increasing mortality rates in this group. For many women, the| Resources To Recover
Repressed memories can silently affect your mental health. Discover how they resurface—and how trauma-informed therapy can help you heal and move forward.| Resources To Recover
Talk therapy alone isn’t enough to treat anxiety or OCD. Learn why evidence-based therapies like CBT and ERP offer more effective long-term results.| Resources To Recover
Creative, community-driven solutions are reshaping rural mental health outreach. Learn how to build trust, access, and care in underserved areas.| Resources To Recover
Support and resources for abuse survivors ready to heal. Find trauma-informed help, peer support, and your own path forward—at your own pace.| Resources To Recover
Discover how a balanced, nutrient-rich diet can support emotional resilience, reduce stress, and improve mental health every day.| Resources To Recover
Learn why traumatic memories are repressed, how the brain stores trauma, and what therapy can do to help you heal—even if you can't remember everything.| Resources To Recover
Peer pressure can push teens and young adults toward risky behaviors like drug and alcohol use. Learn how peer influence works, why it's so powerful, and what parents, schools, and communities can do to help.| Resources To Recover
Discover common emotions during sobriety—like guilt, grief, and pride—and learn healthy ways to cope as you navigate recovery and emotional healing.| Resources To Recover
Many neurodivergent adults are misdiagnosed due to masking. Learn how this impacts therapy and how to support affirming mental health care.| Resources To Recover
Wellness| www.rtor.org
