Jerry Bubrick, PhD, is the former Director of the Intensive Pediatric OCD Program and senior psychologist in the Anxiety Disorders Center at the Child Mind Institute.| Child Mind Institute
Speaking up for yourself is the first step to feeling better. Making your parents aware that its time for you to be getting help with psychiatric issues.| Child Mind Institute
Children who have outbursts or tantrums may seem angry or oppositional. But they are often very anxious. And they may not even know why they are upset.| Child Mind Institute
Learn how to support your child when they feel embarrassed. Teach them to respond calmly, build resilience, and develop healthy coping mechanisms.| Child Mind Institute
A panic attack is an explosion of frightening physical symptoms that aren't themselves harmful, but the avoidance they inspire can be seriously impairing.| Child Mind Institute