:max_bytes(150000):strip_icc()/Health-GettyImages-1281855710-929f37bdb8a74142803b557f3c72141b.jpg)
Inflammation is the immune system's natural response to injury and infection. Symptoms include redness, swelling, pain, heat, and loss of function.| Health
:max_bytes(150000):strip_icc()/MediterraneanDiet-340e2702ab0e46d9a1e982415488b36c.jpg)
The Mediterranean diet is a nutritious way of eating that emphasizes plant foods. Learn more about this way of eating and how it can improve your health.| Health
:max_bytes(150000):strip_icc()/Health-GettyImages-1351868843-4dc223f8ccfb42bda0783c601c7e0a01.jpg)
How much water you should drink a day depends on your activity level, weather, and health status. Women generally need 9 cups per day, while men need 13 cups.| Health
:max_bytes(150000):strip_icc()/Health-depressive-disorder-overview-7100645-Final-92a27bfddd82453fb9e069a5ba943568.png)
Depression causes long-lasting sadness or a lack of interest in activities you used to enjoy. Learn about what depression is, including symptoms and treatments.| Health
If you or someone you know has a mental illness, there are ways to get help. Use these resources to find help for yourself, a friend, or a family member.| National Institute of Mental Health (NIMH)