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High or low blood sugar can lead to complications, but these conditions are treatable. Learn what constitutes normal blood sugar and how it's tested.| Health
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High blood pressure, or hypertension, refers to blood pressure that is consistently higher than the standard normal level, which is generally below 120/80.| Health
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Salmon is a healthy source of protein that contains multiple nutrients your body depends on. Learn more about the various health benefits of eating salmon.| Health
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Some pumpkin seed benefits include male fertility support, sleep health support, and lowered breast cancer risk. They also contain nutrients and antioxidants.| Health
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Quinoa, beans, soy foods, and nuts are a few plant-based protein sources. These foods can help increase your protein intake if you are vegan or vegetarian.| Health