Your fiber needs depend on factors like age and health background, but most people's diets are too low in this important nutrient.| Health
Diuretics are drugs that help to remove extra water and salt from the body. Let's find out about its types, uses, and side effects.| Health
Though most people can meet their calcium needs through diet alone, some people may benefit from supplements. Benefits include supporting bone health.| Health
The exact cause of irritable bowel syndrome (IBS) is unknown, but a disconnect between how your gut and brain communicate is believed to be a main factor.| Health