Probiotic supplements have been linked to several health benefits, but they're not appropriate for everyone. Learn more about their benefits and safety.| Health
Magnesium has benefits for bone, muscle, and nerve function. Supplemental magnesium can also be helpful for sleep, anxiety, and depression.| Health
Osteoporosis is a condition that causes porous, weak bones that break easily. There are three different types: primary, secondary, or idiopathic osteoporosis.| Health
Potassium intake is an essential mineral, but many Americans don’t consume enough of it. Learn where it’s found and signs that you’re under or overdoing it.| Health
Folic acid is added to fortified food and dietary supplements. Benefits include preventing neural tube defects during pregnancy and treating folate deficiency.| Health